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S.N. Goenka explains Vipassana meditation in this video (20 minutes)
This is the Bulgarian home page of the organizations which offer courses in Vipassana Meditation as taught by S.N. Goenka and his assistant teachers in the tradition of Sayagyi U Ba Khin
Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was taught more than 2500 years ago as a universal remedy for universal ills, i.e., an Art of Living. For those who are not familiar with Vipassana Meditation, an Introduction to Vipassana by Mr. Goenka and Questions and Answers about the technique are available.
The technique of Vipassana Meditation is taught at ten-day residential courses during which participants learn the basics of the method, and practice sufficiently to experience its beneficial results. No previous experience of meditation is required. After reviewing the Code of Discipline for Vipassana courses and checking the course schedule, you may apply for a course.
Courses are given in numerous Meditation Centers and at non-center course locations at rented sites. Each location has its own schedule of courses. In most cases, an application for admission to each of these courses can be made by clicking on a selected one of the listed course dates that appear in the schedule. There are numerous Centers in India and elsewhere in Asia; ten Centers in North America; three Centers in Latin America; seven Centers in Europe; seven Centers in Australia/New Zealand; one Center in the Middle East and one Center in Africa. Non-center courses frequently hold ten courses at many locations outside of Centers as they are arranged by local students of Vipassana in those areas. An alphabetical list of worldwide course locations is available as well as a graphical interface of course locations worldwide and in India and Nepal.
A special 10-day Vipassana course especially for business executives and government officials is being held periodically at several centers around the world. For additional information visit the Executive Course Website.
According to the tradition of pure Vipassana, courses are run solely on a donation basis. Donations are accepted only from those who have completed at least one ten-day course, taught by assistant-teachers of S.N. Goenka. Someone taking the course for the first time may give a donation on the last day of the course or any time thereafter.
In this way courses are supported by those who have realized for themselves the benefits of the practice. Wishing to share these benefits with others, one gives a donation according to one's means and volition. Such donations are the only source of funding for course in this tradition around the world.
Vipassana Bulgaria is totally autonomous and financially self-dependent non-profit organization, solely responsible for organizing and financing its own courses in Bulgaria. There is no wealthy foundation or individual sponsoring them. Neither the teachers nor the organizers receive any kind of payment for their service.
Thus, the spread of Vipassana is carried out with purity of purpose, free from any commercialism. Whether a donation is large or small, it should be given with the wish to help others: 'The course I have taken has been paid for through the generosity of past students; now let me give something towards the cost of a future course, so that others may also benefit by this technique.'